October 23, 2019

94a: Experiential: Vibrate With the Rightness of Your Being + Develop Body Trust

Being with what’s going well and letting the body and awareness register it can make all the difference to boost the body’s innate healing and bring an immediate level of safety and release. Take the time to appreciate what you’ve done right instead of overlooking the little things.


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Show Notes

0:00 Intro

0:55 Parent Episode to This Experiential

1:22 Beginning of the Experiential

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