Being with what’s going well and letting the body and awareness register it can make all the difference to boost the body’s innate healing and bring an immediate level of safety and release. Take the time to appreciate what you’ve done right instead of overlooking the little things.
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The Embodied Healing Group Call sponsored the funds to produce and create this episode.
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If you’re craving this kind of experience, I’ll support you in being at ease in your own body and spirit, tapping into your intuition and wisdom, and somatic and ancestral healing around anything you’re experiencing or challenged with each month.
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0:55 Parent Episode to This Experiential
1:22 Beginning of the Experiential