If your past self or younger self could feel the love, life, and resources you have now, what would your past self feel? Stand in the past looking forward to receive — then come back with more!

More than just sending a memo to the past… Integrate and heal parts of yourself with this timeless experiential through syncing past and present.

Links, Articles, and Resources:

All Show Notes for This Episode
📝 https://CandiceWu.com/syncpast

Podcast Homepage
🎧 https://CandiceWu.com/podcast

Newsletter & Embody Community
💌 https://CandiceWu.com/embody

Donations – Your Support Means So Much!
💝 https://CandiceWu.com/support

Candice Wu Page on Facebook
👫 https://facebook.com/EmbodyYourNature

Follow Candice on Instagram
📷 https://instagram.com/EmbodyYourNature

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

🎧 Show Notes:

00:00 Intro
01:15 Opening
07:27 Experiential
18:40 Outro

A dream gave me the chills and I wanted to share it with you!

I woke up from this dream feeling a DIRECT EXPERIENCE OF MAGIC. It showed me how I was making obstacles for myself between me and joy itself — you know — feeling like I had to earn a badge of honor or earn my own worthiness… earn joy.

This dream brought me healing and a clear picture of how I could go straight to pleasure and joy. Out of the dream came a poem — one that might stir your own awareness of going straight for what you desire: living directly in your worthiness and in joy.

Links, Articles, and Resources:

All Show Notes for This Episode
📝 https://CandiceWu.com/directexperienceofmagic

Podcast Homepage
🎧 https://CandiceWu.com/podcast

Newsletter & Embody Community
💌 https://CandiceWu.com/embody

Donations – Your Support Means So Much!
💝 https://CandiceWu.com/support

Candice Wu Page on Facebook
👫 https://facebook.com/EmbodyYourNature

Follow Candice on Instagram
📷 https://instagram.com/EmbodyYourNature

Sponsored By

To learn more about Dreamwork from an embodied approach, check out Candice’s Dreamwork Classes on Skillshare. Receive a free 14 day premium trial with this link.

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

🎧 Show Notes:

00:00 Intro
01:22 How I work with Dreams
03:23 The Dream That Came to Me
06:15 Go straight for the Magic
11:42 It is already Inside
15:54 Questions you can ask yourself
17:53 My Dream Classes on Skillshare
19:16 My Poem

Existential Death and Renewal, how horses have taught me to hold my vision of the love and partnership I desire, embodying more safety and wholeness, the underlying beliefs of violence, oppression, victimhood, and power abuse… How it all connects with BDS*M, and the past lives in which I’ve been the oppressor: All in this episode!

…and why I believe we’ve all been the killer before.

Links, Articles, and Resources:

All Show Notes for This Episode
📝 https://CandiceWu.com/safetyandpower

Podcast Homepage
🎧 https://CandiceWu.com/podcast

Newsletter & Embody Community
💌 https://CandiceWu.com/embody

Donations – Your Support Means So Much!
💝 https://CandiceWu.com/support

Candice Wu Page on Facebook
👫 https://facebook.com/EmbodyYourNature

Follow Candice on Instagram
📷 https://instagram.com/EmbodyYourNature

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

🎧 Show Notes:

00:00 Intro
01:42 The Month of my Birthday
04:22 As I get Clearer… everything starts Percolating
08:24 Feeling Big Emotions — Consciousness is coming through ourselves
11:45 Seeing and Experiencing Confidence with Horses
15:27 A Story about a Bear Mom and her Kids
17:22 Reassurance that there is Safety in this World
18:33 Realizing I was the Perpetrator in another life
21:44 Finding your Safety on the Inside
25:50 Releasing the Unsafe and Building Safety
27:46 Working with Forgiving Yourself
29:00 Using BDSM as a Space for Safety
31:45 I am ready to be cherished
32:31 Questions for You my lovely Listeners 🌸
34:41 Outro

A Spoken Word Poem for Poem for Old Friends that Connect You To Wisdom and Land, written and spoken by yours truly. <3

Being in meditation with Silver, the Horse, connected me to the lineage of our friendship, reminders of my grandmother, and the wisdom of the land, play, listening, and being.

For all those that wish for simplicity, companionship, silliness, and what we are here for…

About [reverie] on The Embody Podcast: Spiritual Succulents

The sweetness, agony, delight, joy, freshness, and fullness of what is – This is Beauty. Here is my ongoing attempt to embrace the All - all that is - including the depths of the unseen yet known, in a Life of Beauty.

[Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from Life to me and to you if it is for you to hear.

As a play with the dimensions of Being, I invite you to listen as if you are speaking and all the same, as I am speaking. Without pressure to make sense but to let what wants to flow into any part of your being do so freely – to get LOST.

Enjoy in your own way.

Links, Articles, and Resources:

All Show Notes for This Episode
📝 https://CandiceWu.com/poemforafriend

Podcast Homepage
🎧 https://CandiceWu.com/podcast

Newsletter & Embody Community
💌 https://CandiceWu.com/embody

Donations – Your Support Means So Much!
💝 https://CandiceWu.com/support

Candice Wu Page on Facebook
👫 https://facebook.com/EmbodyYourNature

Follow Candice on Instagram
📷 https://instagram.com/EmbodyYourNature

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

🎧 Show Notes:

0:00 Intro
0:48 Poem

A Spoken Word Poem for Lovers, written and spoken by yours truly. <3

Based on past life downloads and the echoes of my love story (with a man and with myself) in this life.

For all those that wish for true sovereignty, to love with freedom, or those that feel the forces of eternal love, twin flames, soulmates, lost lovers, and the blur across lifetimes.

 

About [reverie] on The Embody Podcast: Spiritual Succulents

The sweetness, agony, delight, joy, freshness, and fullness of what is – This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty.

[Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from Life to me and to you if it is for you to hear.

As a play with the dimensions of Being, I invite you to listen as if you are speaking and all the same, as I am speaking. Without pressure to make sense but to let what wants to flow into any part of your being and do so freely — to get LOST.

Enjoy in your own way.

 

Links, Articles, and Resources:

All Show Notes for This Episode
📝 https://CandiceWu.com/startravelors

Podcast Homepage
🎧 https://CandiceWu.com/podcast

Newsletter & Embody Community
💌 https://CandiceWu.com/embody

Donations – Your Support Means So Much!
💝 https://CandiceWu.com/support

Candice Wu Page on Facebook
👫 https://facebook.com/EmbodyYourNature

Follow Candice on Instagram
📷 https://instagram.com/EmbodyYourNature

 

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

 

🎧 Show Notes:

00:00 Intro
00:50 Spoken Word

Explore, expand and tease out the range of what sounds, noises, and expressions your voice and body can make, while bridging authentic sound to your inner experience. Sound healing and therapy from your own vocal chords.

You can find the main episode for this at the link below.

 

Links, Articles, and Resources:

All Show Notes for This Episode
📝 https://CandiceWu.com/sound

Podcast Homepage
🎧 https://CandiceWu.com/podcast

Newsletter & Embody Community
💌 https://CandiceWu.com/embody

Donations – Your Support Means So Much!
💝 https://CandiceWu.com/support

Candice Wu Page on Facebook
👫 https://facebook.com/EmbodyYourNature

Follow Candice on Instagram
📷 https://instagram.com/EmbodyYourNature

 

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

 

🎧 Show Notes:

00:00 Intro

01:24 Opening

03:44 Part 1: Give Sound to Things you Touch

08:30 Part 2: Sounds from Your Body

12:31 Part 3: Sounds from Within

17:01 Gratitude for Your Body and Self

To be in your bare, beautiful and natural voice is to love yourself.

Your expression of sound, speaking, and singing is most resonant when it has a solid connection to your inner experience.

This episode brings forward the simple but intimate conversation of your relationship with your own voice and sound.

Explore a handful of tips to play with and expand the range of your sound, getting comfortable with more of yourself.

What masks and layers, polishing or dressing have you put on your own voice and expression?

Time to get naked and intimate.

 

Links, Articles, and Resources:

All Show Notes for This Episode
📝 https://CandiceWu.com/sound

Podcast Homepage
🎧 https://CandiceWu.com/podcast

Newsletter & Embody Community
💌 https://CandiceWu.com/embody

Donations – Your Support Means So Much!
💝 https://CandiceWu.com/support

Candice Wu Page on Facebook
👫 https://facebook.com/EmbodyYourNature

Follow Candice on Instagram
📷 https://instagram.com/EmbodyYourNature

 

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

 

🎧 Show Notes:

00:00 Intro
01:12 Getting into Archery
04:25 Playing with Young Horses
07:50 Opening: Your Natural Voice
12:23 Where is your Voice coming from?
14:33 The Effect Language has on our Voice
17:28 Connecting with your Resonance
21:20 Exploring the Sound of Aum
25:08 When we make Sound we Create
26:28 You Sound More Authentic when You are Connected
29:20 Is what is Said True?
32:44 Can we be playful?
34:25 Workshop Experience with Nessi Gomes
35:51 Tips for Exploring your Voice and Sound
40:55 Connecting with your Soul Song
41:56 The Related Experiential
42:59 My Questions for your Today
43:57 Outro & Gratitude

A Spoken Word Poem for all Dreamers out there, written and spoken by yours truly. <3

For those trying, catalyzing, and beautiful moments where you call upon a dose of faith or belief to live the [Im]possible.

About [reverie] on The Embody Podcast: Spiritual Succulents

The sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty.

[Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from Life to me and to you if it is for you to hear.

As a play with the dimensions of Being, I invite you to listen as if you are speaking and all the same, as I am speaking. Without pressure to make sense but to let what wants to flow into any part of your being do so freely — to get LOST.

Enjoy in your own way.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/happening

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

 

Show Notes

0:00 Intro

0:52 Happening

You are the substance of all possibility! Here’s a simple mind trick that you can play with to step into creative prowess and aspects of yourself that feel blocked. When you act as if you had all the support you needed, or achieved what you desired, or whatever you wish you were, you can free up some of the energy spent on doubting it for more joy, wholeness, and inspired presence and action. I share a bit about how I am using this with my desire for life partnership and what came of it…

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/actasif

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

 

Show Notes

00:00 Intro

01:27 Opening

05:25 Act as if you have, now.

08:12 Your blocks will come forward, let’s clean the closet

10:06 What if the opposite happens first?

12:07 How would I be/dress/act if I’d be Perfect?

16:51 What am I missing to get there?

19:06 My new Poems

20:39 Outro & Support

Grief: our a portal to the essentials of your soul — what you love(d), long(ed) for, and desire. It brings forth, sometimes in tsunamis, echoes of your heart.

In this Episode: 8+ tools on how to heal and deeply meet your grief, 8+ tools on how to heal and deeply meet your grief with your body’s wisdom, whether unnamable or unidentifiable grief, death or loss of a loved one or situation, ending or separation, from healing past traumas, shadow work and desires unmet. I also address two myths: time heals and grief never ends

These tools offer support for your body and nervous system to metabolize these experiences in a way that allows you to integrate, feel more complete, and come to know yourself on a deep level.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/grief

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored By

Head/Heart Conversations is a webinar series for psychotherapists designed to invite your inner healer to the forefront of your life.

This four-part series will help participants learn about themselves as well as enhance their clinical skills.

The first webinar on March 5th, led by Sarah Buino is called Conversations with a Wounded Healer. It’s a call to action encouraging therapists to step into their own healing with courage.

And as a special thank you to listeners, you can get $10 off your order by using the code EMBODY when you register!

For more info and to register, visit Sarah’s Website. Don’t forget to use the code EMBODY :)

Listen to episodes with Sarah Buino — Check out the links below!

You can also support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

 

Show Notes

00:00 Intro

01:08 Pre-Podcast Environment Scan

01:51 Topic of This Episode: Meeting Grief

02:59 Be Gentle: Your Body Knows Your Grief Threshold

04:36 Layers of Grief and Your Context

08:54 Sponsored: Head/Heart Conversations With Sarah Buino

12:05 Feeling Relief When I Connect

13:06 Why Grief?

13:54 The Grief of 2020

15:17 Grief of Past Experiences

16:20 The Grief of Expectations

20:09 Myths About Grief: Grief Never Ends

23:40 Myths About Grief: Time Heals

27:10 Moving Through Grief: Tools You Can Use

30:26 Tool: Be With Grief, Body, and Somatic

35:19 Tool: Can You Get Support From Someone?

36:19 Tool: Connect With What You Lost

41:28 Tool: Talk to the Person or Situation You Lost

43:35 Tool: Voice Dialogue With the Grief

45:28 Tool: Look at the Things You Wished for With the Person or Situation

50:32 A Few More Tools

52:55 Carrying My Grief and Living Through

55:06 Be Gentle With Yourself ❤

56:37 Connect With Me for Healing Work

57:19 Gratitude & Connection

58:22 Outro: Know Your Grief

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