Imagine you could naturally trust your knowing, intuition, and trust you can handle anything.

To be in the flow of your brilliant body and being…

To trust Life as it comes to you, that you are completely capable of creating and having what you desire, and love yourself through all of it.

Being in the flow and trusting is so different from telling yourself over and over to trust.

Here are 8 tips on how to embody the state of inner trust.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/innertrust

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

 

Show Notes

00:00 Intro

01:05 Opening

03:37 Listener Request: Topic Self Trust

04:20 What is Trust to You?

07:27 What Does Trust Feel Like Viscerally?

09:50 How I Developed Inner Trust

12:37 Clear Up Areas Where You Could Not Trust Yourself

16:39 The Larger Picture Will Try to Transform You

18:40 Look at What Helps YOU Develop Trust

21:55 Notice Thing That Are Going Your Way and Beauty

23:43 Work Through Your Fears and Be With Them

24:53 Actually That’s What This Whole Podcast is About

26:30 Know That You Are Source Energy

28:59 Connect in Comments

29:40 Shoutout to Anush — Top 100 Self Love Podcasts

29:59 Gratitude & Appreciation

Empower yourself into the new year with these as love letters to your heart and spirit!

Here’s a compilation of the top 9 reminders that I’ve found myself and my clients needing to hear this year touching on:

When you feel like you’re falling back into old ways Lost a sense of inner knowing Feeling uncertain or stuck That life can be easy The Ego serves Spirit Fighting time/not enough time Being pleasure-worthy Bringing in Beauty Taking life in bite sizes Everything is transformable Healing isn’t everything Change from the inside

There might be something here for you!

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/9reminders

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

 

Show Notes

00:00 Intro

01:12 Opening

03:19 Reminder 1: Falling Back Into Old Ways

08:26 Reminder 2: Usher In Beauty

11:23 Reminder 3: Everything is Changeable

15:16 Reminder 4: There is Timelessness

22:33 Reminder 5: The Ego Serves

28:30 Reminder 6: Your Spirit Knows

32:38 Reminder 7: Take Things Bite-Sized & Celebrate

34:55 Reminder 8: Change Happens on the Inside

40:58 Reminder 9: Healing is Not Everything

43:43 Stepping into 2021 and the Unknown

44:33 Outro and other Episodes

Celebrate Yourself!

The cells of your body thrive on celebrating your unique being by simple loving presence and acknowledgment.

A great way to end the year, end the day, or the moment with some juicy nourishing to your body and soul is to shine a feeling of celebration on yourself.

This is a guided experience to bring you into that acknowledgment and fuel forward movement.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/celebrateyourself

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

 

Show Notes

0:00 Intro

1:10 Top 100 Self Love Podcasts

2:07 Appreciation is the Same as Growth

2:35 The Experiential

16:33 Outro

Like being naked - a tree with the leaves gone. Loss and grief… waiting in the in-between, the void.

The place where things are born.

I had forgotten what it was like to have the intensity of expansion break my body and shadow world into pieces that demanded to be seen – I felt like I was dying inside. The aloneness - that in some ways (not all!), you must go this journey alone.

Until - I read an excerpt from Osho reminding me of what an ego-death experience feels like, and that this is a very human experience!

“Enraged in Wrath, Lie Down as Dead.” ~Osho

Tune into this episode where I read Osho’s meditation as a guided experience, along with another piece of his writing that offered me soothing and awareness.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/liedownasdead

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored By

ALLY WITH DEATH

Cleanse and release the dead weight! Make space for what’s growing and emerging with you in the Ally With Death Experiential. It is an online experience for you to tune into the energy of Death to let go, release, and purify your being of what needs to die, giving you space for creation, nourishment, and love for this next season. Find the experience at CandiceWu.com/death..

 

Show Notes

0:00 Intro

1:22 Top 100 Self Love Podcasts

2:19 The Ally With Death Experiential

4:06 An Intense Ending

6:06 Rediscovering The Book of Secrets by Osho

8:41 Shedding Connections and Let the Ego Die

8:53 Experiential Introduction

10:36 The Experiential: Lie Down as Dead as written by Osho

14:54 Sometimes Different is Helpful

17:03 Coming Out of the Experiential

18:28 My Experience With This Experiential

20:27 The Autumn of the Inner Mind — Another Excerpt Reading

27:45 Aloneness is Wholeness

28:34 How This Fits Into Now?

30:18 Outro & Gratitude

You are sooo worthy of pleasure! In every area of your life.

Pleasure can be tangled up with so much - our worthiness, betrayal of others if we have pleasure, whether we are selfish or self-centered, responsibility, and indulgence.

In this episode, I talk about all this including how being in YOUR pleasure brings more to yourself and others, as well as how we can untangle the soul’s desire to love by not having and allow a deeper way to love - by having and being in your worth. This can connect straight to your bonds to your ancestry and humanity itself. This episode is also a reminder that you are deeply free, and a discussion about what we actually say to others when we decline or deprive our own pleasure.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/pleasureworthy

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

 

Show Notes

00:00 Intro

01:26 Top 100 Self Love Podcasts

02:24 Getting to Know My Pleasure

04:32 Enjoying the Little Things

07:47 There Have Been Times of Denial

08:29 Alignment With Your True Vibration

11:24 To Bein in Joy and See All Others

16:12 My King-Crab-Leg Story — Am I Allowed?

21:41 “You Are Suffering? I Am Going to Suffer Too.”

23:45 I Have Been Called Selfish!

25:36 Is Pleasure an Avoidance?

26:16 Developing More Capacity in Yourself

32:57 Let’s Connect About Pleasure

33:49 More Resources Around the Topic of Pleasure

36:08 Outro

The full magic of giving thanks can be supported with bringing the body into the experience: staying in the good feels longer & savoring the things you’re grateful for.

Plus bonus benefits! Vibration, appreciation & stabilization.

Embodied Gratitude supports your vibrational clarity, it allows the Beauty of your life to appreciate, and brings stability and safety to your nervous system.

In this episode, I also talk about how the pleasant can serve the integration and healing of the unpleasant, as well as how a simple mountain biking tip can help you literally and emotionally balance your head through life’s bumps and ditches.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/gratitude

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

 

Show Notes

00:00 Intro

01:16 Shortly After US Thanksgiving

02:08 The Key to Gratitude

03:53 What Embodying Gratitude Can Give You

08:00 Pleasure, Joy, Clarity

09:03 My Gratitude For You

09:34 Shifting: When Things Need to Change

11:26 Keep Looking Forward-and-Through

15:20 Relationship Ending — What Helped Me Through It

17:59 A Mountain Bike Story: How Much Do You Look at the Ditch?

20:47 Your Direction

23:11 Outro

24:23 Supporting the Podcast

25:18 The Podcast Team

We neutralize into harmony knowing that everyone is on their own soul trajectory and is deeply free. What is our full creative power and what is true harmony?

In this experiential, you will cleanse your energy from collective and personal relationships, collect and harness your energy, and neutralize expectations so that a deeper harmony and freedom emerges.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/resetintoharmony

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indication it is a donation) or go to my website for other options

 

Show Notes

00:00 Intro

01:20 Opening

02:54 What is Harmony?

08:32 The Horses in Harmony and What We Can Learn From Them!

12:23 Experiential: Introduction

13:58 Experiential: Start

27:56 Outro

 

On navigating the unknown, and how the mind does not compute what belongs to the heart’s digestive system, when your feelings might not match your “reality”, why you might feel bad or uncomfortable feelings when wonderful things happen, tips and tools for navigating the unknown and the discomfort of not knowing.

Get comfortable in the not cleaned up, sensing, temperature, fleshy visceral unnamable experience that can be messy but living and breathing : the wilderness of your being.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/theunknown

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored By

People Like You

This episode is sponsored by the Embodied Healing Group Monthly Call and the Personalized Meditations.

The Group call is a monthly group online to enjoy embodied support, empowering connection, and healing guidance! A truly powerful exchange of love and transformation for your contribution.

If you’re craving this kind of experience, I’ll support you in being at ease in your own body and spirit, tapping into your intuition and wisdom, and somatic and ancestral healing around anything you’re experiencing or challenged with each month.

If you’d like to receive a personalized Meditation or Healing Experiential and would like your funds to go to the podcast, check out the different ways you support here. Your personalized meditation will be based on your specific intentions — I’ll sense in with my intuition to offer something that will support you on your journey.

Learn more about how to support The Embody Podcast at CandiceWu.com/support

 

Show Notes

0:00 Intro

1:41 Where I am in my life… Sledge hammering

2:51 Existential Crisis-ish

4:09 When it’s safer, the uncomfortable comes forward!

5:03 Dropping into the Unknown

7:45 The Mind Does Not Compute What Belongs to the Heart

10:42 The challenge of the not knowing

12:54 Tools that can Help

16:15 Supportive Free Experientials on the Podcast

17:22 Gratitude & Appreciation — Looking for Bazaar things in life

18:17 Ending with a Poem

If you have a reaction to Trump (or to Biden), what does that bring forward for you?

How are we just like that which we despise?

How can we harness the energy of what we dispose of or discard instead?

A reality check on our own shadow and a call to come into our own empowerment as we near the 2020 presidential election…

This episode is on sensing into the deeper energies and dynamics of what’s happening in the world and in your life rather than the surface level information, how Trump has perhaps served a purpose in wholeness, and how we can shift from projection to response-ability and harmony through your shadow.

Also a personal sharing about how Trump triggers memories of my childhood father and how a family constellation supported me in balance and healing.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/trumpandshadow

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

 

Show Notes

00:00 Intro

01:38 Opening — Context for this Episode

02:43 Is Trump’s Purpose Over?

04:30 Is it Trump or is it in us?

08:09 Trump and how he brings forward the Shadow parts of many

09:06 The change in us reflects externally

12:36 “This world is unfair” ~ Unpacking This

14:16 Outcasting Pieces of Yourself is Violent

16:33 Integrating the Outcast in Ourselves. Harnessing the Energy.

20:21 When I look at Trump I see my father.

26:53 Finding Harmony/Equal Response-Ability in both my parents

33:27 What Trump has given us

34:22 Forgiveness for myself and it helped

35:15 My new Friend: a Red Stilbite Crystal

36:05 Honoring Others on their Journey

37:41 About Existence and Harmony

40:36 Harness the Power of being in Fullness

41:10 We have forgotten our own freedom…

42:18 Sometimes… it has to get so big, it slaps us in the face.

44:18 What are we looking at?

46:15 What do you see?

47:42 Going to a Deeper Level

50:59 Outro

Ah, pleasure and Beauty in your life…

What if more things could feel pleasurable or good?

How about feeling aligned and guided in life from inside?

What if you were so present you savored each moment, and even in discomfort, you could extract pleasure from it or experience it differently?

You can have it all. You are worthy of deep and juicy pleasure.

This episode is a primer with six ways to discover and deepen into what pleases you, whether that be simple joys, sexuality, purpose, or sensuality of any kind.

Also: Pleasure is the compass to your essential being, enhancing your capacity to feel, releasing shoulds, digesting pleasure and what might come with it, and the Ability to Respond (Response-Ability) to your Spirit.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/pleasureprimer

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

 

Show Notes

00:00 Intro

01:33 Brought to you by Donations

02:08 The expanse of Pleasure

04:30 Previous Episodes about Pleasure

05:46 How to Open Your sense of Pleasure

06:43 Going for What Feels Good — Learning From Horses

08:29 Basing Joy in Shoulds? Is there a truer way?

09:52 Everyone is Worthy of Pleasure and Joy ❤

10:15 Discover your Pleasure — Savor Past Moments

14:02 Unblocking Silent Rules

15:33 Digesting Pleasure — more pleasure, more everything

17:30 The Geography of Sorrow — Denying the Difficult

19:09 Will others Suffer if I Have More Joy?

21:46 Looking for Pleasure in Your Space

22:54 Extracting Good from Everyday Moments

23:48 Ask Yourself: “What would give me Pleasure now?”

24:27 Response-Ability to our Spirit

27:39 Teaching My Mom to Feel More Joy : Is Boredom a Pathway?

29:47 Feeling into my Pleasure & Joy

30:17 Outro

30:35 More Embody Podcast Episodes

30:40 And Meditations & Experientials

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