An energetic upgrade can feel like anxiety! If you’re feeling untethered, nervous, racy, unanchored, and restless, excitable — your nervous system may be overwhelmed but also, you may be receiving an energetic upgrade to your system.

Tune into this episode for a conversation about what an energetic upgrade is and can feel like — as well as questions from a listener about spiritual emergence and crisis, how to build capacity, and what supports ease through intense awakening experiences.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/energeticupgrade

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored By

If you’d like to share your resources and support someone or your community in a unique and important way, consider contributing to sliding scale sessions for those who need healing support and may not be able to pay a full fee.

Healing sessions can be truly life-changing for someone, giving them support to integrate any trauma, bring their presence to life, or cultivate self-love.

If you have a need for sliding scale sessions, you may be eligible on a first come first serve basis for supported Sliding Scale Sessions.

Contribute to or check out the Healing Share Sponsorship Program at CandiceWu.com/healingsupport.

 

Show Notes

00:00 Intro

01:28 Podcast Feature: Podcast Envy

02:24 Healing Share Sponsorship Program

03:36 Opening: Feeling Into an Experience

05:22 The Energetic Upgrade

08:52 What an Upgrade May Feel Like

12:48 Spiritual Emergence & Crisis

16:52 Expanding Through Spiritual Crisis

18:11 Should I Pendulate or Push Through?

23:21 Is the World Having an Energetic Upgrade?

25:31 When Facing Your Desire, the Blocks Show Themselves

26:24 Know the Tools That Give Safety

27:28 Invitation to Connect

27:58 The Embody Newsletter

28:05 Gratitude

Following the feelings behind worthlessness, I wanted to disappear and dissolve.

In a good way!

How could that be?

Find out in this unexpected experience of dissolution and getting lost what I recovered for myself in terms of my own right to my life.

Also in this episode, thoughts on how our existences can be in harmony, how polarity and opposition are part of a dynamic that emerges from the same underlying energies and finding the neutral, eventually.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/worthlessness

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Show Notes

0:00 Intro

1:35 Opening — I Want to Dissolve

3:43 Asking My Body Questions

6:28 Shedding a Layer of Existence

7:19 True Harmony — Intention & Connection

8:49 Both Sides Are Part of the Polarity

11:25 My Takeaway

12:40 Why I Wanted to Share This

13:44 Opposition Creates the Same Energy

17:22 Can We Find the Neutral in-Between?

17:55 Outro

Destruction, dismantling, burning things up. A quiet clearing, despair, grieving, integration, dust settling. Looking. When it’s time to create anew and there’s space for sweet tendrils and sprouts, what do you align, anchor, or calibrate to? For me it’s pleasure in a deep and whole way, yet sweet and joyful.

In this episode, I talk about the ripening of difficult feelings in uncomfortable situations, respecting yourself and seeing the spiritual agenda, and some recent experiences that triggered some Chinese American ancestral dynamics. And that I’m home in Michigan and what I’m doing here now!

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/ep128

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored By

Are you craving touch!?

This episode is sponsored by the Online Touch Workshops : Touch in the Time of Physical Distancing.

Supportive self-touch can deepen your capacity to navigate all that you feel, your pleasure, and the ability to heal trauma and be in your body. It can soothe, bring ease, and peace.

I am offering a 2-Part Somatic and Energetic Healing Touch series that gives you 9 basic and simple tools, with how to direct your awareness to enhance your presence and self-support. Part 2 gives you ways to use your wall to release and complete anger, frustration, and fight responses, as well as strengthen your boundaries and feel that you are supported — that someone’s got your back — and that’s you!

Find both online workshops at CandiceWu.com/touch where you can tune in at your leisure. For a limited time, they are “pay what you can/want” at a sliding scale.

 

Show Notes

0:00 Intro

0:55 Opening: My Experience With My Own Reverie Episodes

2:21 Rough Past Few Weeks for a Greater Purpose

5:22 What Happened in California

8:07 How Are You Doing?

9:45 Being With the Discomfort

11:48 Giving Too Much? Where is This Feeling Coming From?

14:45 The Systemic Trauma Experience of the Now

16:04 What Should I Do?

18:57 What Do You Crave?

23:11 Restarting: About a Funny Friends Episode and Push Starting My Car

28:31 Little Things That Make Me Very Happy

31:24 Astrology — Mercury Retrograde

32:23 Invitation for You

34:09 The Touch Video Workshop

35:43 Outro

Tentative and tender — quivery and sweet.

Get lost into love, get lost from the roadmap.

Everything is a nudge, back to home, to yourself.

Life exists as you. Play. Whales, the pulse of the Ocean.

This [reverie] episode is a channeled message from from the Ocean — While it is spoken through me, they may be your words too.

You exist here and inherently belong. It’s a given.

Do I let myself change? Do I really let the guards come down?

I want to be simply and naturally who I am.

Your most important shape is the shape of now.

Being in Delight.

The way of true being.

Get swept away by Life. The Sweetness.

That which we already are.

I invite you to journey and to take it in as an energetic download — to reveal pieces of yourself, to stir, shake, heal or hug you into yourSelf, into Love. A spiritual succulent like a yummy probiotic: a bit of Candy for the soul.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/theshapeofnow

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

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