When the structures of your previous ways of being dismantle and crumble — what do you calibrate to?

Pleasure! What is for you is coded into your vibrational blueprint through pleasure.

In this episode, use pleasure as your compass and embody complete action: prajña (PRAH-gee-ah).

Heal the cycles of constant doing in order “to have and be happy” — come into being and vibrational clarity — creating from a place that is complete unto itself and likely brings gifts beyond fathomable because they are so in line with who you are, and given in your place here.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/completeaction

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored By

Monthly Embodied Healing Group

The Monthly Embodied Healing Group is a small online group for soul and body support each month in a compassionate space.

This is for you if you would like to refine the embodied tools of moving through the unknown, uncertainty, and Mystery of Life.

All the proceeds go towards the Podcast Production and to nourish the love in each episode.

Check out the Monthly Group Call and other Patreon Gifts for supporters at CandiceWu.com/support.

 

Show Notes

00:00 Intro

00:56 Special Announcement

02:35 Group Healing Sessions

03:15 Opening

03:45 Shoutout: Listener Jeanne

03:59 What is Pragña??

06:12 It’s not your money - Book Quote

10:10 An Earthquake in my Body

11:45 The Delight of Foals

12:33 Being Close to the Ocean - the waves of unlearning

13:26 Seeing The Shifts through Covid19

14:22 Ancestral Knowledge for the Now

17:31 What gives you pleasure?

18:35 Our State of Being - An alternative to “Doing, Having, and then Being”

24:06 The Key is Connecting with Pleasure

26:01 The Trauma Vortex - Peter Levine

26:50 Start by Feeling in Your Day to Day

33:29 The More I Follow Pleasure the More it Grows

35:27 Where is Pleasure? What if Pleasure Were Your Compass?

35:57 Outro

36:16 The Embody Newsletter

Have you felt like you don’t belong here?

Some intense feelings of grief and existential aloneness led me to finding more of myself: my multidimensional being and a family in the star system. I have mentioned it before, but this time, it demanded a greater attention and acceptance. This time, I felt a huge loss of having left my spiritual family somewhere out there.

If this story interests you or you’re finding yourself on this journey, tune in to this unraveling of an extension of my being, another place I found belonging, resource, and freedom, how my judgments had blocked my intuition, knowing, and peace in my body.

A continuation of the Deep Mystery of Life: Embracing What Logic Cannot Explain Part 1 and Part 2.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/belongingtothestars

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored By

Your support means so much and goes a long way to support The Embody Podcast and its continuation. Please consider supporting with a one-time or repeating donation at CandiceWu.com/support, or enjoy some gifts as a thank you.

 

Show Notes

00:00 Hello

01:30 Present Observations and Realizing

05:44 Where am I from?

08:33 Finding Star-Seed

10:30 Feeling the Human Experience

12:14 It’s About Loving My Being on the Journey

13:14 Are You From Star Nation or Multidimensional

15:36 We are all ONE

16:08 What Came After the Realizing

17:16 I Feel More Connected and Open Now

18:14 Tuning Into Questions for You

19:39 It Helps to Know this other Part of my Belonging

21:54 A Big Virtual Hug

22:16 Support the Podcast — Thank You

This episode is a rerun of a previous episode on The Embody Podcast while I am on a short restorative hiatus.

This episode is about how to sort out your inner chatter and reactive patterns with Parts Work. If you’ve seen the movie Inside Out, you’ve gotten a simplified taste of how your inner world may look. With many parts of us talking and acting at different times, it’s helpful to know their motives, fears, desires, agendas, purpose, and function in your inner dynamic.

Explore and embrace the parts of yourself so you can feel clarity and deeper awareness, heal the wounded or diminished parts, know what part of yourself is acting in various situations, and lead from your Self - from aligned intention. The idea that we have everything within us to heal can be easily accessed with Voice Dialogue as we open up inner gifts, wisdom, and strengths while healing wounds within.

Enjoy guided healing experiences that will walk you through dialoguing with and embodying the parts of yourself.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/partswork

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

This episode is sponsored by my Dreamwork Classes online at Skillshare

Receive two months free on Skillshare Premium and learn about how to feel more embodied so that your dream world can thrive! Here’s a link to three classes that are on Skillshare to support you in feeling more grounded and developing your inner world so that you can remember your dreams and glean dream wisdom. With this link you’ll receive two months free on Skillshare Premium.

Learn more about the Dreamwork Classes at CandiceWu.com/dreamclasses

 

Show Notes

0:00 Intro

1:49 Sponsored by my Skillshare Dream Classes

2:26 Opening EP53

3:15 Holiday Check in — How Are You Feeling?

4:03 A Morning Experience of Discomfort and Loving Myself

5:21 Parts Work — Teenage Self

7:35 Dialoguing With My Teenage Self

9:01 Survival Mode

9:49 Giving Support From My Present Self

11:25 Connecting the Story to Parts Work

12:22 Diving Into Parts Work

12:37 Internal Family Systems

12:57 Voice Dialoging

13:47 I Like to Bring in the Body

14:30 We Have Many Different Inner Parts

17:43 Inside Out — Movie

18:46 Think Yourself Into a Situation

18:46 Mini Experiential

19:43 One of My Easiest Ways to Work With Inner Parts (What Age and Is It Me?)

21:49 Other Kinds of Parts

22:34 Parental / Family Parts

23:54 Creatures, Animals, and Energy Blobs

24:27 No Getting Rid of Parts

25:23 Abandonment & Pushing Parts Aside

26:00 Outer and Inner World Weaves / Parts’ Desires

27:28 Fun Exploring

29:14 Acknowledgment for All Parts: A Team

30:17 Story: “Life Is So Hard”

33:39 How We Can Use Parts Work in Relationships

35:25 Exploring Your Own Relationships

37:05 Spotting Different Parts Reacting

38:17 Interviewing the Parts

42:55 Parts Work Is Perfect for Analysts

43:25 “Who Is Lost?” Parts Work Shifts and Heals the System

45:02 Activity — Start Slowing an Interaction Down

46:04 Naming Parts Can Be Magical

47:53 Activity Mapping Out Your Inner Self

49:57 Working — With the Mapped Version of You

50:16 Using All the Resources of the Many Parts of You - Everything Within

52:00 The Experientials in This Segment - 2 Coming Up

54:34 Outro

55:24 Let’s Feel Your Being

57:41 Closing Invitation

Do you wish to reside in deep harmony and ease with yourself — The place of fertile ground for creative action, contentment, and self-love?

Where do you exploit or override your body’s or inner messages — what is the price you pay?

Do you push and pressure yourself to exhaustion or drain?

In this guided experience, we will restore gentleness and respect to the body and align to pleasure as an inner compass. We work with self-forgiveness for judgments on yourself — ways you’ve exploited yourself, ways you put too much pressure, feeling not enough, and overriding your body’s needs and desires.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/innerharmony

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

This episode is sponsored by my Dreamwork Classes online at Skillshare

Receive two months free on Skillshare Premium and learn about how to feel more embodied so that your dream world can thrive! Here’s a link to three classes that are on Skillshare to support you in feeling more grounded and developing your inner world so that you can remember your dreams and glean dream wisdom. With this link you’ll receive two months free on Skillshare Premium.

Learn more about the Dreamwork Classes at CandiceWu.com/dreamclasses

 

Show Notes

00:00 Where can we find harmony?

04:49 Energetic Download Meditation

05:35 Brought to you by my Dreamwork Skillshare Classes

05:58 Tuning in for the Meditation

17:49 Outro

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