We are in an extraordinary time — where drastic insight and awareness can be accelerated. Take this opportunity to be present with your lived experience. In this Episode: my thoughts on what to do with all you are experiencing with Coronavirus / Covid–19, the Mystery of Life, Ocean, and your ancestors probably did it too — draw upon their medicine and strength.

Brought to you from the Ocean and the great Mystery that the Ocean carries…on the Mexican coast — I chose to stay while the US — Mexican border closed to “non-essential travel.” Let’s see what this journey brings…Plus resourcing yourself Beauty and being alive, and a brief guided experience to touch into what is aligned for you now.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/coronavirus

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Show Notes

00:00 Intro

01:11 What Happens When I Surrender?

02:50 The Beginning of the Coronavirus Crisis.

04:28 Where I Am and What You Are Hearing in the Background

05:50 What an Extraordinary Time…

10:18 The Messages We Have in Our Ancestry

13:45 Look Your Experience in the Face — Together

19:33 Shoutout to the People in Healthcare and Parents…

20:17 More Resources for This Special Time

21:20 Closing With an Anecdote

How much capacity do you have to be honest about who you are today on your journey? Instead of covering up parts of yourself or polishing them to perfection or false prettiness — to move through your life honestly and to see others in their moment to moment existence, experience, and reactions as well?

I’ve often struggled with sharing myself in an honest way. Sometimes that’s my feelings or opinions, and sometimes that’s just fear of certain parts of me being exposed.

Listen in on how I feel called to be more directly and clearly myself and all the fears that come up with it. Do you have similar fears of being yourself and speaking your truth?

Identity crisis and reinvention, self-honesty and being more fully self-expressed — this is what’s happening with me now — and in my sharing to the outer world and relationships.

Also in this episode: how losing hair related to my grandfather’s loss of his parents to starvation, how it brought forward a greater sense of acceptance for my journey and who I am and my body, dependency, and attachment.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/selfhonesty

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Show Notes

00:00 Intro

01:27 Opening

02:42 My Identity Crisis

04:25 A Call for More of Who We Are

06:40 Mention of Liz La Force

07:23 Losing My Hair! Exploration Around It

11:50 A Recent Astrology Reading by Elena @hiddengiftastrology

16:41 Mother Ocean vs Mother Earth

21:26 Does This Relate to You? Questions to Explore.

27:16 Coming Back to the Present Moment

29:20 My Invitation to You

31:47 Outro

33:17 The Embody Newsletter

33:26 Mariachi Music from Puerto Vallarta, Mexico

This episode is a rerun of a previous episode on The Embody Podcast while I am on a short restorative hiatus.

We are born worthy. Where have we forgotten?

I invite you into the energy of this episode as a download of self-worthiness — a reminder of the truth of you — to awaken your knowing!

It’s a given you are enough and worthy of love, prosperity, joy, and all that you desire. It’s what you’re made for.

Sit back with a cup of tea and a cozy blanket and breathe this episode in.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://candicewu.com/you-could-not-be-more-worthy/

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored by my Dream Classes on Skillshare

Our dreams offer access to energies and parts of ourselves that are hidden or unseen and wanting to be revealed.

Check out my Skillshare class on Dream Work:

Dreaming: Embodiment Practices to Prepare Your Physiology For a Thriving Dream Life

This class offers specific breathing techniques, yogic and body-centered practices, and meditations that you can use to ground yourself and develop safety and playfulness for your dreams to thrive. These practices will support your nervous system in feeling a level of deep rest and relaxation, giving the capacity for you to remember your dreams even better than before or for the first time.

Find all my Dreamwork Classes Online and enjoy a Skillshare promo of two months free on CandiceWu.com/classes.

 

Show Notes

0:00 Intro

1:46 Sponsored by my Dream Classes

3:34 Intro of Rerun Episode

3:47 Listener Feedback about the Anger Podcast Episode

7:51 Updates (where I am, what I am doing, and the inner healing of self worth)

8:51 Questioning Self Worth / Seeing the Signals

10:19 This Episode is like a Download of Energy

11:18 Beginning of the Download

13:09 You are Worthy of Your Existence

14:28 We needed Mirroring (as children)

16:34 Are you worthy of Abundance?

17:35 Your Inner Being Knows

18:25 You can not be more worthy

19:13 Tied up in other people’s ideas

20:55 We can’t ignore

22:04 We are made to experience Pleasure

23:50 You are worthy of Optimal Health & Energy

24:32 You can not be more worthy

25:14 When you are not in your Joy, Pleasure, or Alignment

26:40 Loving by Acknowledging Ourselves

28:40 Everybody is in Their Right Place

30:10 Our Belief are sending mixed messages

31:45 What are the Mixed Messages?

33:16 How to feel into your own worthiness

35:01 What if you imagine all the people you feel are worthy?

37:49 Coming to the end — You Can Not be More Worthy!

38:46 Thank You ❤ and Ending Music

This episode is a rerun of a previous episode on The Embody Podcast while I am on a short restorative hiatus.

When we are not in alignment with the true version of ourselves, we put ourselves at risk for disease. With coronavirus at the surface, this is a strong invitation to fortify who you are and be in deeper connection with yourself. When you are in that place, there is no receptivity for dis-ease, as did-ease gives us impetus to rebalance.

It’s time to LOVE your voice, become fully self — expressed and show yourself the deepest form of self — love: Living Your Truth shamelessly and wildly. Simply Being YOU.

On my 35th birthday, I felt this message move through me — a message that gives me life and purpose.

Listen in on my realistic inspiration to you about bringing yourself to life. How essential it is that you share your specific desires and gifts, validate yourself, and be fully in your being!

Of course, I know that it’s not that simple… Enjoy this encouraging note to be gentle, yet fierce in acknowledging the self — betrayal, hiding, and facades you may carry, death and how it forces the acknowledgement of life, and what would be a life worth living for. Also, I share some personal stories of challenges with being myself, fear, and hiding.

Appreciate and give yourself the birth of YOU (the TRUE YOU).

~Candice

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/deepest-form-of-self-love-being-you/

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored by People Like You

This episode is sponsored by the Embodied Healing Group Monthly Call and the Personalized Meditations.

The Group call is a monthly group online to enjoy embodied support, empowering connection, and healing guidance! A truly powerful exchange of love and transformation for your contribution.

If you’re craving this kind of experience, I’ll support you in being at ease in your own body and spirit, tapping into your intuition and wisdom, and somatic and ancestral healing around anything you’re experiencing or challenged with each month.

If you’d like to receive a personalized Meditation or Healing Experiential and would like your funds to go to the podcast, check out the different ways you support here. Your personalized meditation will be based on your specific intentions — I’ll sense in with my intuition to offer something that will support you on your journey.

Learn more about how to support The Embody Podcast at CandiceWu.com/support

 

Show Notes

0:00 Intro

1:46 Sponsored by YOU

2:58 Start of EP8

4:27 Message Beginning

4:47 Emptying the Trash

5:40 My Message to You

7:28 Notice Your Dreams / Dream Experiences Personal Story

9:09 You Must Share Your Essence

9:38 the Maintenance of Your Life Holding You Back?

10:13 Feeling Like Yourself

10:49 “This is How I Die”

11:46 Death as a Forceful Reminder of Life

12:09 Tavistock and Shadow Work : Seeing Destruction

12:49 When Will It Be More or Equally Important to Share Who You Truly Are?

13:09 The Conviction of War

14:12 Your Dream Already Lives in You

15:37 Embrace Your Potentiality With Ease

16:20 Does Judgement Stop You?

17:00 It Doesn’t Matter What People Think / Important to Be in Your Full Expression

17:09 Tantric Philosophy / Aum

18:16 Start Valuing Your Own Existence

18:29 Not Knowing Your Life Purpose

20:01 My Fear / Family Lineage

22:11 Release With Healing Work

24:21 My Purpose of Experiencing Everything

24:58 What Are You Here For?

26:13 Let’s Break Free

27:17 Ally With Death Meditation

29:00 Invite to the Group Intensive & Soul Body Retreat

30:19 Outro

The Embody Podcast turned two years old in early February! It is now a toddler. Listen in for some new updates about the podcast in the next coming weeks plus how a deeper surrender and trust called for some hard choices.

I share about how I’ve been touched by people in Mexico here, treating me like family, giving me a deep sense of safety and belonging.

I read some excerpts from Thich Nhat Hanh’s Book: No Death, No Fear — his ideas have been touching some of the grief and breaking down constructs of fear in me. I’m loving the clarity that to be in expansion is to let the fire burn the match all the way and all life is a continuation.

His ideas helped something click: that my ancestors also belong to me as much as I belong to them and they live in my body, in my every step, in my heart and through my eyes.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/surrender

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored: Free Skillshare Dream Class by Candice Wu

Until March 10, 2020, one of my Dream Classes is free on Skillshare.

How to Uncover and Awaken Your Dream Life : The Basics of Remembering and Recording Your Dreams, Part 1.. This class supports you in building a nervous system that feels safe and embodied enough to play and open to your dream world, plus ways to record your dreams with ease. Check it out along with other dream classes on Skillshare.

There is a free membership for two months at CandiceWu.com/dreamclassone

 

Show Notes

00:00 Intro

03:14 Sponsored: Free Skillshare Dream Class by Candice Wu

04:10 Opening With a Soul Check-In

06:57 Recommendation: Proprioceptive Writing

07:23 Mexico — Oh Beautiful

09:23 What I’ve Been Receiving

10:46 Challenging Surrender

11:40 What I Found: Change Around the Podcast

14:21 Follow Through on Intuition

15:49 What is Coming…

16:38 We Only Know What We Know

17:26 What Else I’ve Been Learning/Exploring/Finding

20:17 Exploring Dia De Los Muertos and My Ancestors Belong to Me Too

20:17 Dia De Los Muertos and Family Constellation

25:55 Recommended Episode About Family Constellation

26:24 No Death No Fear

28:55 Where Will I Be in 300 Years?

30:11 Returning to Old Episodes

31:17 The Embody Newsletter

31:44 Thank You ❤️

32:08 Outro

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