This week I am releasing four healing meditations that offer ways to utilize nature as medicine, tuning into the elements, and balancing your energies. This is one of them.
This simple meditation brings you back into resonance with your true elemental nature: Body Like Mountain, mind Like Sky, water like emotions, breath like wind! We are nature, an iteration of the universe itself.
This meditation is part of the series of healing practices related to the Episode “From Emotional Numbness to Wholeness” which can be found at https://candicewu.com/nature.
Links, Article, and Resources
All Show Notes for This Episode
Newsletter & Embody Community
Patreon – Your Support Means So Much!
Candice Wu Page on Facebook
Follow Candice on Instagram
This episode is brought to you by the Soul Body Women’s Retreat that will adventure in October 2018.
The Soul Body Women’s Retreat is a spiritual and healing retreat inspired to support connecting Soul and Body, the elements of Earth and Sky within, Feminine and Masculine, and all of the opposing energies within. It is a sacred intensive of meditations, yoga, family constellations, somatic healing, and soul work to deeply heal stuckness, beliefs, or ancestral bonds and embody freedom and specific personal intentions.
For this and future retreats, you can find out more information here. Your support in sharing or joining a retreat helps me make more healing albums, content, and create more podcast episodes. I am grateful for your support!
Show Notes & Timestamps