June 28, 2018

26a: Healing Experiential ❤ The Legacy of Food in Your Ancestry

Food is anything you take in through all of your senses. In this healing experience with Family Constellations, we unfold the multiplicity of meanings of food, love, and nourishment that you receive and inherit both consciously and unconsciously in the legacy of your family ancestry. With this new awareness, we will metabolize and release the ways of being, beliefs, or Food that is not yours or serving you, giving you more clarity and openness to receive the nourishment that is strengthening. 

This meditation is part of the series of healing practices related to the Episode “From Emotional Numbness to Wholeness” which can be found at https://candicewu.com/food.


Links, Article, and Resources

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📝 https://candicewu.com/food

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If the Embody Podcast, my writing, or guided healing meditations have inspired you, helped, or spoken to you, it would mean the world to me if you would show your support through a small donation.

Each creation is lovingly made from my soul and takes anywhere from weeks to a few days to develop and produce. I gladly pay an editor who supports me in polishing and creating high quality content.

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Thank you from the bottom of my heart! I am so appreciative.

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Show Notes & Timestamps  

00:00 Intro

00:41 Opening

01:45 The Meditation

24:12 Outro


Intro Music by Nick Werber (instagram.com/nwerber)

Cover Photo by Edgar Castrejon on Unsplash

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