This supports you in sensing any energy that you’ve absorbed from others or that you’ve given away and would like to reclaim so that you feel complete, whole, and within your own energetic signature.
This meditation is part of the series of healing practices related to the Episode “How To Strengthen Your Energetic Field, Ground & Clear Absorbed Energy” which can be found at https://candicewu.com/energy.
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This episode is brought to you by the Soul Body Women’s Retreat that will adventure in October 2018.
The Soul Body Women’s Retreat is a spiritual and healing retreat inspired to support connecting Soul and Body, the elements of Earth and Sky within, Feminine and Masculine, and all of the opposing energies within. It is a sacred intensive of meditations, yoga, family constellations, somatic healing, and soul work to deeply heal stuckness, beliefs, or ancestral bonds and embody freedom and specific personal intentions.
For this and future retreats, you can find out more information here. Your support in sharing or joining a retreat helps me make more healing albums, content, and create more podcast episodes. I am grateful for your support!
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Cover Photo by Candice Wu