Bridging an empathy gap takes practice and skills. Learn how an empathy adventure can guide us to expand our capacity for connection and creating change. Shannon discusses the magic of being more expansive in your empathy and encourages you to grow your empathy muscle.
To listen to the full episode, please find the episode title “85: Shannon Weber on Agility In Giving and Receiving + Growing Your Empathy Muscle” or go to the post linked below.
Links, Article, and Resources
All Show Notes for This Episode
Newsletter & Embody Community
Patreon – Your Support Means So Much!
Candice Wu Page on Facebook
Follow Candice on Instagram
Sponsored by the Sound Sleep Album
This episode is brought to you by the Sound Sleep Album.
An album of 11 healing experientials and meditations that will help you feel more grounded, restful, and easeful in your sleep and throughout the day. It is the stepping stone towards healing trauma, bringing your nervous system to a baseline where you feel relaxed and calm, and looking at the deeper aspects of sleep issues. Your support by ordering an album helps me make more healing albums, content, and produce more podcast episodes. Thank you for your support!
Learn more about the Sound Sleep Album at CandiceWu.com/soundsleep.
00:00 Intro by Candice Wu
00:53 Opening by Candice Wu
01:28 Introducing the Empathy Adventure Passport by Shannon Weber
04:42 Walking through the Empathy Adventure Passport
08:37 Outro by Candice Wu