Tune into this guided healing process using Parts Work and somatic healing — giving support, love, and healing to the inner child in you that has a reaction to a family member or difficult relationship in your life.
This episode belongs to a parent episode called “Lessons in Self Love : Toxic Ancestors and Family Relationships — EP61”. Please see the link below for that and the other experientials.
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Sponsored by my new Skillshare Class on Dream Physiology
I published a new class on Dream Work, which supports people who are interested in developing a stronger ability to remember their dreams and a connected relationship to their dream wisdom with embodiment practices.
Our dreams offer access to energies and parts of ourselves that are hidden or unseen and wanting to be revealed.
This class offers specific breathing techniques, yogic and body-centered practices, and meditations that you can use to ground yourself and develop safety and playfulness for your dreams to thrive. These practices will support your nervous system in feeling a level of deep rest and relaxation, giving the capacity for you to remember your dreams even better than before or for the first time.
Learn more about my Dream Classes on Skillshare at candicewu.com/classes
00:50 Parent Episode