June 23, 2022

191: Let Your Emotional Shift Take You Forward

Do you go back to the same negative state or loop you were in before? Here are the steps to shifting your perspective in a tough situation: Turn inwards and digest your emotions, let the shift happen, move forward from the shift.

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🎧 Show Notes:

00:00 Intro
01:12 What I Have Been up To
03:55 Something Scary Happened
06:29 Really Cool News
06:52 How Many Things Are Connected to My Voice
08:20 New Roommates?
09:52 Main Content: Emotional Shift
18:21 When We Are Triggered or Activated
20:25 Outro

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