August 23, 2021

167: Energy Scrub: Experiential Tool for Integrating Accumulated Energy and Emotions

A guided experiential using an imaginary scrubber to shift the accumulated tension, energy, emotions, and anything collected inside. Supports you in coming back to your clarity, presence, and alignment.

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🎧 Show Notes:

0:00 Intro
1:21 Opening
3:20 Experiential
13:26 Outro

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