December 21, 2020

143: Celebrate Your Cells! A Guided Meditation Practice

Celebrate Yourself!

The cells of your body thrive on celebrating your unique being by simple loving presence and acknowledgment.

A great way to end the year, end the day, or the moment with some juicy nourishing to your body and soul is to shine a feeling of celebration on yourself.

This is a guided experience to bring you into that acknowledgment and fuel forward movement.


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Show Notes

0:00 Intro

1:10 Top 100 Self Love Podcasts

2:07 Appreciation is the Same as Growth

2:35 The Experiential

16:33 Outro

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