November 30, 2020

140: Embodiment: The Key to Gratitude Doing Its Magic

The full magic of giving thanks can be supported with bringing the body into the experience: staying in the good feels longer & savoring the things you’re grateful for.

Plus bonus benefits! Vibration, appreciation & stabilization.

Embodied Gratitude supports your vibrational clarity, it allows the Beauty of your life to appreciate, and brings stability and safety to your nervous system.

In this episode, I also talk about how the pleasant can serve the integration and healing of the unpleasant, as well as how a simple mountain biking tip can help you literally and emotionally balance your head through life’s bumps and ditches.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/gratitude

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

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Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

 

Show Notes

00:00 Intro

01:16 Shortly After US Thanksgiving

02:08 The Key to Gratitude

03:53 What Embodying Gratitude Can Give You

08:00 Pleasure, Joy, Clarity

09:03 My Gratitude For You

09:34 Shifting: When Things Need to Change

11:26 Keep Looking Forward-and-Through

15:20 Relationship Ending — What Helped Me Through It

17:59 A Mountain Bike Story: How Much Do You Look at the Ditch?

20:47 Your Direction

23:11 Outro

24:23 Supporting the Podcast

25:18 The Podcast Team

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