January 27, 2020

108: Love What You Love

A poem by Mary Oliver, Wild Geese, a confession about pleasing others, a story about my Father, immigration and ancestry with the topic of “niceness”, a live self-forgiveness of myself for ways I judge myself, change your life any moment, and What would a horse do?

I loved this line from Mary Oliver’s poem, Wild Geese: “You only need to let the soft animal of your body love what it loves.” This touches deep into my heart and body. It reminds me how simple it can be on some levels — that what we love is what we love. To allow what it is that your body already loves to be.

Shoutouts to Nick WerberCharmayne KilcupDr. Kristen Donigan.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/lovewhatyoulove

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

The Embodied Healing Group Call Sponsored the Funds to Produce and Create This Episode

The Group call is a monthly group online to enjoy embodied support, empowering connection, and healing guidance! The group is 2–3 people and exists to support you in being at ease in your own body and spirit, tapping into your intuition and wisdom, and somatic and ancestral healing around anything you’re experiencing or challenged with each month.

Check it out at https://CandiceWu.com/product/monthly-embodied-healing-group-session

 

Show Notes

00:00 Intro

01:23 Sponsored by My Group Healing Call

02:00 Starting With a Poem

04:27 Not Everybody Will Like Me — and That’s Ok

05:43 Discovering This in My Ancestry

07:06 The Journey of My Father

09:02 My Past Down Experience and Learning to Accept Myself More Deeply

10:59 Sometimes What I Do Feels Heavy — Because I Try to Please Too Many People

12:24 Check-in Questions for You and Me

14:31 What Am I Afraid Of?

16:26 Are There Ways You Are Giving Your Energy Away?

17:16 Experientials You Can Use for Alignment With Yourself

18:23 My Unscripted Self-Forgiveness for Today

23:18 You Do Not Have To…

25:41 What Would a Horse Do?

27:10 We Are Not Limited!

28:51 Outro & Gratitude

Ever wish you could sleep for days, weeks, or years even? That you’re so tired that you need a century to feel replenished? Or that the sadness or uncomfortable feeling you’re experiencing might last “forever?” Or that you need more time to do something that you love or would be satisfying or necessary to your well being?

Using only a few mins you can feel that you have infinity — or all the time that you need when you feel that you need more. Play with this little trick using imagination and sensing to satisfy the body — to feel as if you had all the time you needed, even forever, or that time could go by so that your emotions would feel easier to navigate. #TimeTravel

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/timetravel

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored by People Like You

This episode is sponsored by the Embodied Healing Group Monthly Call and the Personalized Meditations.

The Group call is a monthly group online to enjoy embodied support, empowering connection, and healing guidance! A truly powerful exchange of love and transformation for your contribution.

If you’re craving this kind of experience, I’ll support you in being at ease in your own body and spirit, tapping into your intuition and wisdom, and somatic and ancestral healing around anything you’re experiencing or challenged with each month.

If you’d like to receive a personalized Meditation or Healing Experiential and would like your funds to go to the podcast, check out the different ways you support here. Your personalized meditation will be based on your specific intentions — I’ll sense in with my intuition to offer something that will support you on your journey.

Learn more about how to support The Embody Podcast at CandiceWu.com/support

 

Show Notes

00:00 Intro

00:55 Opening

01:49 An Exploration of Time

03:44 Experiential

12:49 Closing the Experiential

13:56 Gratitude & More Experientials

As a gift, Nick Werber has offered one of his favorite audio meditations on the subject of consenting to people and the present moment as they are. The meditation is originally written by German Psychologist Bert Hellinger and is read by Dr. Michael Picucci. Dr. Picucci was one of Nick’s greatest mentors and before he passed, Nick spent a year recording several of his meditations along with an audio version of his book, Focalizing Source Energy. The content of the meditation gets at a universal and enduring truth: that our perception of the world around us shapes the world around us.

Listen to the main episode with the Title “106: The Life of an Intention, How Ancestry Intersects, and Black Sheep With Nick Werber” and at the link below.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/nickparttwo

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored by People Like You

This episode is sponsored by the Embodied Healing Group Monthly Call and the Personalized Meditations.

The Group call is a monthly group online to enjoy embodied support, empowering connection, and healing guidance! A truly powerful exchange of love and transformation for your contribution.

If you’re craving this kind of experience, I’ll support you in being at ease in your own body and spirit, tapping into your intuition and wisdom, and somatic and ancestral healing around anything you’re experiencing or challenged with each month.

If you’d like to receive a personalized Meditation or Healing Experiential and would like your funds to go to the podcast, check out the different ways you support here. Your personalized meditation will be based on your specific intentions — I’ll sense in with my intuition to offer something that will support you on your journey.

Learn more about how to support The Embody Podcast at CandiceWu.com/support

 

Show Notes

0:00 Intro by Candice Wu

0:54 Michael Picucci - Guided Meditations - Consenting

Nick Werber is back on The Podcast! My good friend, fellow wizard of a healer and Integrative Coach — Whether you enjoyed Nick Werber on The Podcast before or you’ve never heard from him, you’ll just drink up this episode in which Nick and I chat about a secret to our past lives, intentions, and Black Sheep!

All about Intentions — how to use body awareness to help with intentions, what to make of the barriers that come, and that as soon as you set your intentions you are saying:

“I’m ready to see what has been standing in the way all along.” ~ Nick Werber

Also, a constellations exercise that can support body wisdom and your intentions, and how we may be carrying intentions for someone else in our family ancestry and what to do about this. Find out what needs to be respected in Intention setting, about the process and life of intentions, and my confession about intentions this year.

We explore the value of the Black Sheep in the family from a statement by Bert Hellinger, whether or not Nick and I are the Black Sheep of our families, where we all may have a Black Sheep within us and how that can power the most important parts of us to come forward. A little here about the shadow of the Holocaust and guilt when stepping into what seems like more success than our families.

Listen to Nick Werber’s first appearance on the Podcast.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/nickparttwo

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Sponsored by People Like You

This episode is sponsored by the Embodied Healing Group Monthly Call and the Personalized Meditations.

The Group call is a monthly group online to enjoy embodied support, empowering connection, and healing guidance! A truly powerful exchange of love and transformation for your contribution.

If you’re craving this kind of experience, I’ll support you in being at ease in your own body and spirit, tapping into your intuition and wisdom, and somatic and ancestral healing around anything you’re experiencing or challenged with each month.

If you’d like to receive a personalized Meditation or Healing Experiential and would like your funds to go to the podcast, check out the different ways you support here. Your personalized meditation will be based on your specific intentions — I’ll sense in with my intuition to offer something that will support you on your journey.

Learn more about how to support The Embody Podcast at CandiceWu.com/support

 

Show Notes

00:00 Intro

01:04 How You Can Support the Podcast

02:16 Next Episode — Michael Picucci Experiential — Consenting

03:55 Intro to Nick

04:43 Where to Find Round One With Nick

05:06 Who is Nick? A Refresher

08:56 Exploring Ancestral Sibling-Ness Between Candice and Nick

10:59 This Time Totally Different the Second Time

12:08 Candice’s Big Mistake — 🙈

12:42 Overview: The Topics of This Episode

13:50 Emerging Words for the New Year and Life

14:56 The Expansion of Nick’s Wedding

16:30 In Creation It All Comes Through

17:37 Living 2020 With Intention

21:13 Using Body Awareness in Intention Setting

22:55 An Intention for This Conversation

28:09 Honoring Michael Picucci and How He Influenced Nick

29:18 Intention: The Antidote to Goal Setting / Are You Ready for What is Necessary?

29:18 The Antidote to Goal Setting — Intentions Bring Forward the Barriers

37:53 Mention of Dive Video

38:50 Nick’s Experience With Intention Setting

40:24 When is It Time to Re-Evaluate Our Intentions? Is the Diving Board Too High?

42:30 The Three Ways of Working With Intention

44:27 Candice’s Confession About Intentions and Her Free Fall With Spontaneity

50:25 Family & Lineage and Interconnection With Intention

52:12 Your Family’s Intentions for You and the Shadow Sides

57:57 About Respecting Our Parents Intentions Even if We Change Them

01:01:47 Mention of Suzi Tucker — Shadow of the Holocaust — Making Yourself Necessary

01:03:43 Intention of Bringing Any Life Into This World

01:07:42 Heart Candy Cartoon — a Whole New Kind of Fucked Up

01:09:04 How Trying to Do It Differently Than Family May Backfire

01:10:28 Black Sheep in Families

01:12:32 How Nick Defines the Black Sheep and is Candice a Black Sheep?

01:17:35 Mention Bert Hellinger Definition of Black Sheep

01:18:07 Nick’s Family and Their Black Sheep Experience

01:20:38 Bert Hellinger Quote & the Importance of the Black Sheep

01:24:13 Where Newness Emerges From — The Black Sheep in Each of Us

01:27:36 Nick’s Retreat — Coming Up in February 2020

01:31:31 Where to Find Nick and His Retreat

01:32:06 Checking in With Our Intention

01:34:16 Gratitude

01:35:23 Outro by Candice

01:36:39 The Embody Newsletter

Journey through time by rainbow travel to the past and future selves — The past that can fortify a sense of ok-ness, strength, or feeling like yourself, and the future self or a loving person that gives you a new awareness of whatever you are experiencing now.

In this experiential, open a sense of agreement with life as it is now so that it can compel and move you forward with an integration of your experience. Beyond acceptance, love yourself through what is now, appreciating the journey, and inviting your future self to bring any needed or desired support.

Also in this episode, I share about some upcoming juicy and sensual topics for the year and what has been going on in my astrology and life.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://CandiceWu.com/futureself

 Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌 https://candicewu.com/embody-community

Donations – Your Support Means So Much!

💝 https://candicewu.com/support

Candice Wu Page on Facebook

👫 https:///EmbodyYourNature

Follow Candice on Instagram

📷 https://instagram.com/EmbodyYourNature

 

Brought to You My Ally With Death Audio Experiential

Ally With Death Audio Experiential — Sale Ends today, Jan 6, 2020, at midnight Central time — USA.

Once you order the experience, it’s an mp3 that is yours forever — and you can use it again any time you’d like.

It’s lovely to do anytime, especially as we are into the new year, shifting in season, during a moon cycle/new moon or even full moon, or if you’re seeking more clarity, healing, support, and embodiment. If you feel weighed down, heavy, or stuck, this is a great time to tune in and let yourself journey in this process.

Experience a movement through what needs to die and end in your life, bringing forward your vitality and meaning in this next stretch of your path.

All those feelings that have been accumulating, relationships that still feel triggering, or ways you talk to yourself or situations that you’re just “over” — let them truly resolve and heal through this process — giving a clear space for what wants to emerge through you in your life.

It can be truly transformative and transmutive, giving a compost that fertilizes new life.

More about the Experiential at CandiceWu.com/death.

 

Show Notes

00:00 Intro

01:11 On Sale — The Ally With Death Audio Experiential

03:34 Happy New Year — 2020

04:04 A Few Updates about Candice — Lot’s of Rage and Grief

06:18 Doing a Constellations Workshop With Other Healers

07:24 Coming Into the New Year With a Focus on Pleasure — Experiencing a Sexocology Session

10:31 What’s to Come on the Podcast?

12:07 My Wishes for Your 2020 — More Pleasure

12:29 Todays Topic & Experiential — Transcending Time

13:56 I Don’t Believe Time Heals Necessarily

15:08 Our Experience is to Knowing Ourselves More Deeply

16:54 The Experiential — Inviting Yourself to Travel in Time

28:50 Transitioning and other Experientials

30:54 On Sale — The Ally With Death Audio Experiential

31:00 The Embody Newsletter

31:25 The Embody Experientials Database

31:39 Gratitude

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